Anti-Stress Intervention Among Physicians (ASIP)

Adverse effects of chronically high levels of stress on physical and mental health are well established. In physicians, the effects of elevated stress levels exceed the individual level and include treatment errors and reduced quality of patient-doctor relationships. Breathing and mindfulness-based exercises have been shown to reduce stress and could serve as an immediate and easy-to-implement anti-stress intervention among physicians. Due to the heterogeneity of their effect on stress, we aim to evaluate the intervention effect of performing a short daily breathwork-based or mindfulness-based intervention on the everyday level of perceived stress in physicians in residence in Germany in a series of N-of-1 trials.

Sponsor: This Trial Project is not associated with a Sponsor

SEEK ID: https://ldh.hpi.imise.uni-leipzig.de/projects/2

Public web page: https://studyu.health

NFDI4Health PIs: No PIs for this Trial Project

Trial Project created: 24th Oct 2024

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